Awaken your Power…

 Joe Mays played for the Chiefs in 2014. An 8 year NFL veteran, who is dedicated to spreading knowledge to youth athletes so that they learn at a young age how to take care of their best asset and treat their bodies well so they don’t end up with a lifetime of pain.

Joe Mays played for the Chiefs in 2014. An 8 year NFL veteran, who is dedicated to spreading knowledge to youth athletes so that they learn at a young age how to take care of their best asset and treat their bodies well so they don’t end up with a lifetime of pain.

 
 

It all started when…

Mays earned a degree in physical education from North Dakota State. His wife, LaToyia, turned their passion and lifestyle into a business that is The Laya Center. The Laya Center is a Holistic Wellness Destination that specializes in recovery and the implementation of natural restoration therapies using Ancient Ayurvedic methods fused with Technology. A series of customized programs give athletes a "Performance Edge" in every aspect of their being. Joe is a veteran NFL player who is well respected around the league. He has played for the Philadelphia Eagles, Denver Broncos, Houston Texans, Kansas City Chiefs, and San Diego Chargers. The development of Mindfulness, knowledge of natural performance enhancers & movement skills transcend from physical to mental and beyond.

 
 
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Ask the expert!

Are you in youth sports? Need some pointers? Want to learn how to implement Natural Wellness into your training routine? Do you have an injury prevention plan in place?

We can help you implement a wellness routine as well as customize meal plans and plant proteins, implement Ayurveda & get the right trainers for you!

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Why every Athlete needs Natural Cryotherapy!

While working out is important to stay healthy, the recovery process used after is just as important. Pushing ourselves physically but not allowing our bodies the time to rest and heal takes a toll on our overall health and makes it more difficult to have the motivation & capacity to keep pushing. Why Cryotherapy? … it's one of the best ways to give your body the boost it needs to get back to your demanding routine. 

Our all natural Chamber has been used for recovery worldwide for over 40 years. By submerging your entire body in a chamber full of forced air which is NOT cooled by nitrogen, your head & body becomes exposed to a myriad of positive effects.  Conclusions of the head-to-head study comparing Whole Body Cryotherapy (WBC – Electric walk-in chambers at -166°F) to Partial Body Cooling (PBC – Nitrogen saunas a -256°F) were that skin temperature drops in all regions of the body were far more significant in the WBC group. Skin temperature drops are associated with the activation of the Central Nervous System (CNS) and Autonomic Nervous Systems (ANS) causing the release of Anti-inflammatory modulating proteins (norepinepherine) as well as pain modulating endorphines. WBC showed a significantly high (+35%) plasma norepinepherine concentration compared to PBC. The -166°F climate promotes vasoconstriction, which flushes the extremities of blood helping blood flow and reducing inflammation in the muscles. This is caused by the body’s natural reaction to the extreme drop of temperature.


Our sports massage therapists are here to work on your body & get you back to playing at optimal level! whether you’re a prep athlete or a pro, we have the skills to help optimize your limits.